BEL-SWE-AUT, A Review From the Stands



It is with great pleasure that I share with you this piece by Marijn on the Belgium-Sweden-Austria Friendly. Marijn also wrote about Volunteering Adventures at the Flanders International Team Challenge and was kind enough to share her thoughts on the friendly meet.

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Upon entering the arena, the gymnasts were warming up. You could immediately feel the competition vibe of strong, focused athletes doing their thing in leotards that look about ten times more sparkly in real life. The second-row seat also reminded me how physically and mentally hard the sport of gymnastics is. I could hear their feet pounding on the ground and noticed their facial expressions a lot more. The Belgian gymnasts in particular looked nervous and insecure, although some team members managed to keep their cool.

First rotation
The Belgian team started off on floor with Cindy Vandenhole, Gaëlle Mys, Lisa Verschueren, Rune Hermans and Julie Croket. Although the girls only performed three tumbling passes - and double tucks and pikes were everywhere - their choreographies were fascinating and they sold their routines really well. Julie Croket also brought a new floor routine with Christina Aguilera music and a tucked full-in, 1.5 twist to full twist and a double pike as tumbling passes. She used an extra mat for her first pass and fell on her last pass, but her enthusiasm and well-executed leaps made up for it. The only thing that’s still on my wish list for team Belgium is cleaner landings and more difficult or more original passes.

Meanwhile on vault, Marcela Torres from Sweden pulled out of the competition, because her heavily taped hamstring was too painful. The star on this event was Emma Larsson, with a 1.5 twisting yurchenko almost stuck (14.033).

Second rotation
The next rotation was full-twisting yurchenko time for the Belgian team. Interestingly, Julie Croket changed her old front handspring vault to a FTY. During 30-second warm-ups bad luck struck her again as she injured her right ankle on the landing. Sigh. It is just heartbreaking how many times she has gotten injured right before a big meet and fought her way back, only to be knocked down again. As Julie was carried away by the physiotherapist, the rest of the team had to stay focused and hit. They rose to the challenge wonderfully. Rune, Cindy and Gaëlle scored around 13.500 and Lisa surprised me with a 13.800 and a block that makes me wonder whether she could get a 1.5 around if she trained it.



Third rotation
On uneven bars, the Belgians showed a lot more variation. Gaëlle was just happy to get through her routine without any major mistakes, while Lisa and Laura Waem showed off some great bars skills. Laura is still coming back from a knee surgery and therefore didn’t compete a dismount. First-year senior Cindy impressed me with her flowing rhythm and gorgeous tuck form in the dismount. Somewhere in between was Rune, with a lovely Chow at the beginning, unfortunately followed by an ugly pak and pirouette problems later on.

Fourth rotation
The balance beam didn’t show any mercy towards the gymnasts that day. Just like in general warm- ups, the Belgians had a lot of falls (and wobbles). To make matters even worse, they had to count all four scores, since Julie had to withdraw and Jelle Beullens only did exhibition routines on FX and BB. Fortunately, Gaëlle was there to save the day - and the provisional average of 11.250 - with a fantastic beam set that scored 14.200. After almost nine (!) years in the senior field, you can always count on Gaëlle to hit her favourite apparatus.

Emma Larsson concluded the competition on floor with a combination of artistry, energetic music, and powerful tumbling. Her opening pass was a double layout, followed by a full-in, a double tuck and a double pike. She did lose quite a few tenths in execution due to some extra steps, an uncontrolled landing and an out of bounds.

It’s a pity that I didn’t have enough eyes to take pictures, take notes, focus on team Belgium, keep an eye on team Sweden and have a good look at team Austria. Their D-scores were somewhat lower than the other teams and they couldn’t make up for it with Kyla-esque execution scores. Nevertheless, it was interesting to see what they came up with and I hope to see them grow just like team Belgium did in the previous years. That doesn’t mean that Belgium is there yet. They certainly have what it takes to make it to Rio as a team, but they do need to work on consistency and confidence. Maybe team USA can teach them how to be badass queens during competitions?

You can follow Marijn at spotlightgymnastics and can view her excellent pictures from the meet on flickr (HQ) or on facebook.

Thank you, Marijn!!

Team
1. Belgium 211.549
2. Sweden 202.466
3. Austria 191.581

All Around
1. Gaelle Mys (BEL) 54.400
2. Rune Hermans (BEL) 52.783
3. Emma Larsson (SWE) 52.033


Results for the meet can be found here.



Gymnast Youtube Accounts

Photo Credit simonebiles on instagram


Oh to be a gymnastics fan in the digital age! We get to see snapchats of Australian and Italian friends sharing treats from their respective country. We get to see instagram photos from post-meet banquets. We get to see vines from nights out or of new skills. It's really a lot of fun to be a gym fan with social media at our fingertips. I've started to update a social media page but it is slow in coming about... Here's a list of a few gymnasts and their youtube channels. There really are some great videos that the gymnasts are making.

Mary-Anne (Mez) Monckton (AUS) || Channel
So Mez is literally the bomb.com. She started her youtube channel to document her rehab from ankle surgery and it was great to see her progress from learning to walk properly again to jumping to full beam routines! Most recently, Mez competed at the 2015 World University Games and documented the trip. I really love that we get an inside view on the rooms, the village, the competition hall, etc. The one I link to below doesn't have any gymnastics in it, it's all about the village but I think it's really neat!


Nile Wilson (GBR) || Channel
I only just discovered Nile Wilson had a channel. The videos are very well done and he has over 1000 hits on most of them. The one linked to below is a day in the life while at National Team camp at Lilleshall. There are also some funny bro moments in there.


Maggie Nichols (USA) || Channel
Maggie actually started her channel quite a few months (years?) ago but she's done a Q&A, leo collection vid, partner yoga challenge, and she also made a video from behind the scenes of 2015 Secret Classic.


Jake Dalton || Channel
Jake posted a few training videos and a few random things on his YT channel. I'm not sure if he plans on doing some rehab videos as he's scheduled for surgery soon.

Simone Biles (USA) || Channel
Simone has done "A Day in the Life" video as well as some videos from a trip to Belize for her brother's wedding.


Marian Dragulescu (ROU) || Channel
At 34 years old, Dragulescu is making a comeback for Team Romania. Dragulescu has started posting numerous videos of his training including a new vault (front handspring double front with a full twist - an extra half twist from his namesake vault). You can follow his journey on his channel.

Any others that should be added to the list? Anything that you would like to see from the gymnasts?

World Championship Predictions 2015: August Edition



Prior to the US domestic season, I tried to come up with my Worlds team and see how it would change through the season and comparing it with the final result. I've decided to do it for a few more teams as well. I tried my best to put the team finalists as the first three listed followed by a semicolon but for some countries it just didn't work.

USA
Simone Biles, Aly Raisman, Gabby Douglas, Bailie Key, Maggie Nichols, Alyssa Baumann
VT: Aly, Maggie, Simone; Bailie/Gabby
UB: Bailie, Gabby, Simone; Aly, Maggie
BB: Bailie, Maggie, Gabby, Aly, Simone
FX: Gabby, Maggie, Bailie, Aly, Simone
Alt: Mykayla Skinner, Madison Kocian/Ashton Locklear, Kyla Ross

Why Alyssa and why not Kocian? Why isn't Alyssa even competing? I'm gonna be honest. I think the USA can just send 5 and make the 6th person an alternate. Pre-Classics, I had Kyla in the spot. I now realize that she's a bit redundant as an UB/BB worker. The spot can better be optimized with a specialist with EF/medal potential routines. The issue with bringing a specialist is that one of these top 5 girls will miss out on the AA. Do you take Aly out of bars despite her being one of the top 4 consistently? Would you take Gabby off of VT to allow Skinner to attempt to qualify for event finals? It's very difficult so in this moment, I say 5 members + a faux alternate. As the other countries start their competitions, we'll get a better idea of the other team makeups. I picked Alyssa over Madison Kocian because Kocian is pretty breakable and Alyssa can substitute anywhere really.

RUS
Aliya Mustafina, Viktoria Komova, Daria Spiridonova, Maria Paseka, Ksenia Afanasyeva, Maria Kharenkova
VT: Aliya, Ksenia, Maria P; Viktoria, Maria K
UB: Viktoria, Aliya, Daria; Maria P, Maria K
BB: Maria K, Vika, Aliya; Ksenia, Daria
FX: Ksenia, Vika, Aliya; Daria, Maria K
Alt: Seda Tutkhalyan

With Sosnitskaya out, the Russian picture became a littler clearer. Hopefully Ksenia can manage to stay healthy. She has been dealing with some dental issues but no gymnastics injuries from what I've seen. The final spot really comes down to Seda Tutkhalyan and Maria Kharenkova. Unfortunately, I feel like the Rodionenko's favor Kharenkova to Seda. Seda would offer an additional vault score and EF potential so if Afan or anyone else is out, Seda is surely my first choice alternate. Russian Cup is coming up and we'll have a better idea of Kharenkova vs Tutkhalyan. Could they both go and leave Spiridonova out? I think it's possible but they'd be sacrificing a possible EF medal... Granted, if it's not Daria, I'm sure we can find a second Russian to make EF.

ROU
Catalina Ponor, Larisa Iordache, Andreea Iridon, Andreea Munteanu, Silvia Zarzu, Laura Jurca
VT: Silvia, Laura, Larisa; Catalina
UB: Laura, Andreea I, Larisa; #sendhelp
BB: Andreea M, Catalina, Larisa; Andreea I, Laura
FX: Laura, Silvia, Catalina, Larisa
Alt: Stefania Stanila

I posted this on twitter and the number one comment was no Diana. I'd love to send Bulimar but if it's just for uneven bars, I don't think it's worth the risk. I made Jurca the 2nd AAer with Larisa. Other than beam and floor, Romania actually struggles to get 4 competitive athletes on vault and uneven bars. You could take out Zarzu or Larisa to make room for Diana but then you use one floor and vault athlete. Not sure Romania can afford that risk. If Did has another event, that would change things for me. Stanila can do UB so she's my number one choice for alternate.


Team GB and Team Italy together at 2014 Euros


ITA
Vanessa Ferrari, Erika Fasana, Carlotta Ferlito, Martina Rizzelli, Tea Ugrin, Elisa Meneghini/Enus Mariani
VT: Martina, Vanessa, Erika; Carlotta, Tea
UB: Elisa/Enus, Carlotta, Martina; Vanessa, Erika
BB: Carlotta, Vanessa, Erika; Tea, Martina
FX: Carlotta, Vanessa, Erika; Tea, Martina
Alt: Giorgia Campana

Vanessa, Erika, and Carlotta are pretty much locks. Italy struggles on UB so Martina is crucial there. Elisa Meneghini and Enus Mariani have been injured but their prowess on UB could be utilized here. Enus is a better UB worker than Elisa based on previous performances BUT Elisa can be used in other events as well so I predict the last spot being decided between them. Giorgia Campana is also a strong UB worker but she has struggled on bars and excelled on beam. If she can get her bars back to where it's been, she'll have a shot at this team. Otherwise, Elisa and Enus are ranking above her. Italy will have 2 meets before Worlds so we'll get a better picture of Elisa and Enus' comeback status.

GBR
Ellie Downie, Becky Downie, Claudia Fragapane, Amy Tinkler, Rebecca Tunney, Kelly Simm
VT: Kelly, Ellie, Claudia; Amy
UB: Ellie, Rebecca T, Becky D; Amy, Claudia
BB: Claudia, Ellie, Becky D; Kelly, Amy
FX: Amy, Ellie, Claudia; Kelly
Alt: Tyesha Mattis, Charlie Fellows, Georgina Hockenhull

This one was really tricky for me because the status of two very important members is unknown - Rebecca Tunney and Ruby Harrold. Then, Tyesha Mattis is also a hopeful breakout star but we haven't seen her compete more than UB yet this year. Claudia and Ellie are the clear AAers at the moment. Tinkler could be one of them. Tunney could be one of them but I just have no clue what her status is right now so this was a shot in the dark.

CAN
Ellie Black, Isabela Onyshko, Maegan Chant, Victoria Woo, Madison Copiak, Brittany Rogers
VT: Maegan, Brittany, Ellie; Isabela, Madison
UB: Brittany, Victoria, Isabela; Ellie, Madison
BB: Maegan, Isabela, Ellie; Madison, Victoria
FX: Maegan, Isabela, Ellie; Madison, Victoria
Alt: Jordyn Pedersen

And I didn't put Brittany just because I love her (because I don't!). I think this team has an UB deficit that Brittany could solve and can also improve the VT standings.  Ellie and Isabela are the 2 AA gymnasts. Madison and Victoria will likely battle it out in trainings for VT/UB prelims spots which could affect if one of them does AA.

NED
Lieke and Sanne Wevers, Eythora Thorsdottir, Noel van Klaveren, Celine van Gerner, Lisa Top
VT: Lisa, Noel, Eythora/Lieke/Celine
UB: Noel, Lieke, Sanne; Eythora, Celine
BB: Eythora, Lieke, Sanne; Lisa, Celine
FX: Eythora, Lieke, Lisa; Noel, Celine
Alt: Vera van Pol

Praying to the gym gods to keep Noel safe (well everyone!). The biggest issue with the Netherlands is their consistency. I'm hoping it's improved since the athletes have seen so much success this year. The difficulty is there, the execution just needs to match it.

What do you think?

Stunning Leotards at the 2015 Secret Classic


The Secret Classic is the start of the competitive season in the United States and with it comes some fabulous leotards. Here were some of my favorites from both junior and senior sessions and both podium training and actual competition.

The leo worn by Olivia Dunne was the first leo to catch my eye. And it caught my eyes even at the distance of the podium training videos. I was terrified that I'd see the actual picture or video and hate it but the opposite happened. I loved it even more. I don't usually love ombre but I thought this looked so perfect with the right amount of sparkle highlighted on the pinkish-orange leo (is it coral?).

We got a sneak peak of Ashton Locklear's leo on her snapchat and seeing the whole leo was worth the wait. I don't usually like white leotards but balancing with the black sleeves and silver accents was perfect.

This leo totally caught my by surprise. It's worn here by Shania Adams of Buckeye Gymnastics. I was going through videos and my jaw literally dropped when I saw this one. Again with the ombre that I apparently like now. But in motion, this leo is perfect. I searched for a while for a photo and felt like no photo could do it justice but it's stunning. I give this leotard favorite competitive leo of the meet!

I thought this leo was simple and beautiful. It matches MG Elite's "Frozen" leotard from last year. I like the design, color of blue, and don't mind the nude mesh at all.

This is another leo that I thought I might not have liked. I don't like that leo that Russia wore at the 2012 European Championships with the deep leo-colored mesh but somehow it's smaller on this leo and fits perfectly.

A simple leotard but I like the design.

Another training leotard. The body might actually be velvet but it looks great. It's like a perfect fusion of gymnastics meets ballet and Lauren Navarro looked great in it.

This leotard is an Aly Raisman original. Many members of the National Team as well as gymnasts all over the world have this leotard now and I love it. I would not mind in the least if this was a podium training leo at international competition. Some don't like the horizontal orientation or the white strip in the middle but I think it somehow works and looks great on every gymnast.

This leotard is basically a bonus. It's similar to the leotard Twin City Twisters wore last year except in blue. Maggie Nichols and her teammates looked great in this leo and it fits now that Nichols is committed to the University of Oklahoma.

All photos were from either Christy Ann Linder or USA Gymnastics

Were any of these your favorites?

Gymnastics Injuries Jul-Sept



I wasn't sure what to highlight in this quarterly post and I looked at the list. The one that made me a little sad for this year's international season and for the lead up to the Rio Games. Brazilian first year senior Rebeca Andrade tore her ACL while preparing for the Pan American Games. Andrade has one of the more beautiful blocks on vault with a nice high Amanar to rival the Americans. Unfortunately, she'll be out for about a year with this injury so we will be hopeful that Brazil qualifies a team without her and she can make that team in 2016. Aussie veteran Lauren Mitchell was set to compete at the Universaide Games and also suffered an ACL injury. Mitchell has dealt with numerous injuries throughout her career so we'll have to wait and see if she wants to compete after this one.

There have been a few comebacks. Speaking of ACLs, Spain's Maria Paula Vargas is back now! She has been out for a long time with injury so it's great to see her back again especially as we wait for teammate Roxana Popa to come back from her injury. Jade Barbosa finally made it back from her injury as well but withdrew from the Pan American Games to allow herself more time to heal. Aliya Mustafina is back after an almost six month hiatus for a back injury and proved that she still has quite a hold on Europe and the world after a successful European Games.

Note about the list:
The list consists of national team members that have had some injury that keeps them out of competition. (c) indicates gymnasts that have returned to national team camp or control competition but not yet to a "public" competition.

2015

Name (Country)InjuryReturn to Competition
Ruby Harrold GBR??? (Mar)Sep 2015
Axelle Klinckaert BEL??? (Mar)May 2015
Teal Grindle GBRShoulder injury (Mar)
Yao Jinnan CHNShoulder surgery (Feb)
Ashton Locklear USAShoulder surgery (Mar)Aug 2015
Sabrina Vega USAShoulder surgery (Mar)Jul 2015
Marta Costa ESPShoulder surgery (May)
Youna Dufournet FRAShoulder surgery (Jun)
Ana Maria Ocolisan ROUElbow surgery (Feb)Jun 2015
Anna Pavlova AZEElbow injury (Apr)
Lisa Ecker AUTKnee injury (Apr)
Yesenia Ferrera CUBKnee injury (May)
Chantysha Netteb NEDKnee reoperation (Mar)
Diana Bulimar ROUKnee surgery (Jun)Sep 2015
Raer Theaker GBRKnee surgery (Jun)Sep 2015
Alessandra Thompson RSAKnee surgery (Jun)
Anastasia Grishina RUSTorn meniscus & broken patella (Apr '14)
ACL tear (Mar)
Feb 2015
Sep 2015
Gabby Jupp GBRACL tear (Mar)
Jonna Adlerteg SWEACL tear (Apr)
Kim Janas GERACL tear (May)
Kim Bui GERACL tear (May)
Rebeca Andrade BRAACL tear (Jun)
Lauren Mitchell AUSACL tear (Jun)
Carlotta Ferlito ITAFoot injury (Feb)Mar 2015
Larisa Iordache ROUFoot injury (Mar)Sep 2015
Laura Waem BELFoot injury (Mar)Sep 2015 (c)
Isa Maassen NEDFoot injury (Jun)
Catherine Lyons GBR jrStress fracture (Jun)
Koko Tsurumi JPNAchilles tear (May)
Lara Mori ITAAnkle injury (Mar)Sep 2015
Julie Croket BEL??? (Mar)
Ankle sprain (Sep)
Mira Boumejmajen FRAAnkle injury (Mar)retirement
Alla Sosnitskaya RUSAnkle injury (Apr)Sep 2015
Marta Pihan-Kulesza POLAnkle injury (May)
Noel van Klaveren NEDAnkle surgery (May)Sep 2015 (c)
Felicia Hano USAAnkle injury (Jul)
Arianna Rocca ITAAnkle injury (Sep)
Iosra Abdelaziz ITAFoot surgery (Jan)
Vanessa Ferrari ITAMedical - mononucleosis (Mar)Apr 2015

2014

Name (Country)InjuryReturn to Competition
Elisa Cherino GERFractured cervical vertebrae (Mar)FB; site
Miriana Almeida MEX??? (Aug)
Sandra Collantes PER??? (Sep)
Anne Kuhm FRACollarbone (Jan)Feb 2015 (c)
Mar 2015
Kirsten Beckett RSAShoulder surgery (Aug)Jun 2015
Peyton Ernst USADislocated shoulder + surgery (Aug)Apr 2015 (c)
Ida Gustafsson SWEShoulder injury (Aug)
Rebecca Tunney GBRElbow (May)Sep 2015
Bailie Key USA jrElbow (Jul)Oct 2014 (c)
Mar 2015
Ayelen Taribini ARGDislocated Elbow (Sep)*May 2015
Madison Kocian USAWrist surgery (Nov)Mar 2015 (c)
Yuna Hiraiwa JPNBroken Finger (Sep)Apr 2015
Elisa Meneghini ITABack (Oct)Mar 2015
Aliya Mustafina RUSBack (Dec)Jun 2015
McKayla Maroney USAKnee surgery (Feb) + medical
Jade Barbosa BRAKnee surgery (Aug)Jun 2015
Diana Bulimar ROUKnee surgery (Aug)Mar 2015
Cintia Rodriguez ESPKnee surgery (Nov)Jul 2015
Aleeza Yu CANKnee injury (Oct)
Vanasia Bradley USA jrTorn ACL & meniscus, broken patella (Jun)
Nadine Jarosch GERTorn ACL surgery (2013)
Torn ACL surgery (Jul)
Janine Berger GERTorn ACL surgery (Aug)
Maria Paula Vargas ESPTorn ACL & partial meniscal tear (Sep)Jul 2015
Laura Longueville FRATorn ACL surgery (Oct)
2nd surgery (Mar '15)
Kristyna Palesova CZETorn ACL, meniscal tear, ligament tear (Nov)
Roxana Popa ESPTorn ACL & meniscus (Dec)
Laurie Hernandez USA jrFractured wrist (Jan)
Torn patellar tendon & dislocated kneecap (Jun)

Nov 2014 (c)
Maggie Nichols USADislocated kneecap (Aug)Jan 2015 (c)
Mar 2015
Tyesha Mattis GBR jrAnkle (Mar)Dec 2014 (c)
Mar 2015
Wendy de Jong NED jrAnkle (Jul)
Lauren Mitchell AUSAnkle (Oct)May 2015
Giulia Steingruber SUIKnee bone bruise (Mar)
Ankle ligament sprain + 2 stress fractures (Nov)
May 2014
Mar 2015
Gabriella Douglas CANAnkle surgery (Aug)Feb 2015
Rachel Gowey USAAnkle break (Aug)Nov 2014 (c)
Jul 2015
Maelys Plessis FRAAnkle stress fracture (Sep)
Lexie Priessman USAAchilles tendon strain ('13)
Torn fibular ligament (Aug)
retirement
Mary-Anne Monckton AUSTorn peroneal tendon (Oct)Apr 2015 (c)
Jul 2015
Evgenia Zhukova RUSTorn Achilles (Apr)
Valentine Sabatou FRATorn Achilles (Sep)
Francesca Deagostini ITAFoot injury/fracture (Jun-Aug)Feb 2015
Elisabeth Seitz GERFoot injury (Aug)
Foot surgery (Nov)
Sep 2014
May 2015
Giorgia Campana ITAFoot injury (Nov)Feb 2015
Resolved
Simone Biles USAShoulder (Feb)Jul 2014
Louise Vanhille FRAElbow (Mar)Nov 2014
Alyssa Baumann USAElbow (Aug)Sep 2014
Kyla Ross USABack (Jan)Mar 2014
Mariya Livchikova UKRTorn ACL (Aug)retirement
Loan His FRA jrHyperextended knee (Jun)Nov 2014
Carlotta Ferlito ITACalf strain + medical issue (Mar)Sep 2014
Sophie Scheder GERSprained ankle + 2 torn ligaments (Mar)May 2014
Maria Paseka RUSSprained ankle (Sep)Nov 2014
Ksenia Afanasyeva RUSAnkle surgery (Apr)Nov 2014
Viktoria Komova RUSAnkle surgery (Apr)Aug 2014
Maria Bondareva RUS jrSwollen ligaments in ankle (Apr)May 2014
Rebeca Andrade BRA jrToe injury (Jul)Nov 2014

2013

Name (Country)InjuryReturn to Competition
Sabrina Vega USAShoulder surgeryNov 2014 (c)
Chantysha Netteb NEDACLFeb 2015
Resolved
Katelyn Ohashi - USAShoulder surgery + BackJan 2015
Julie Croket - BELElbowAug 2014
Sarah Finnegan - USAElbow surgeryJan 2015
Enus Mariani jr - ITABack injury (May)Nov 2014
Eythora Thorsdottir - NED jrBackOct 2014
Gabby Jupp - GBRTorn ACL at Europeans; surgeryAug 2014
Kim Janas GER jrACL; surgeryOct 2014
Lisa Ecker AUTR PCL and meniscusAug 2014
Luo Peiru - CHNAchilles & fractured kneecapretirement
Céline van Gerner - NEDAnkle surgerySep 2014
Adrian Gomes - BRAretirement
Koko Tsurumi - JPNAchillesNov 2014


This is a whittled down list that does not include 2013 resolved injuries from prior to July 2014. You can find the complete list here.